Inicio >>  pilates  >>  Practice Pilates like a big star!

Practice Pilates like a big star!

Many celebrities follow the Pilates method to keep fit and tone their muscles, in addition to strengthening their mental skills. Here are some of Joseph Pilates’ best known followers.

Film and music stars, sports celebrities… Pilates initially had a large number of “glamorous” stars as the most visible members of society; nowadays it is not only known but also followed by ordinary people, who has discovered its benefits. What stars practice Pilates? Great Hollywood stars like Jodie Foster, Uma Thurman, Julia Roberts, Liv Tyler, Demi Moore and Juliette Binoche are among its best known practitioners.
But not only women, body builders like Sylvester Stallone and Bruce Willis also practice Pilates. Other celebrities are the mythical basketball star, Michael Jordan, singer and actress Jennifer López or pop queen Maddona. Now you have with the opportunity of practicing Pilates also - luckily it has spread to all levels of society.

Tags:

SPONSORED LINKS

next »
« previous

pilates

Pilates… are you in favour or against?

Not everything are advantages when it comes to practicing Pilates or at least that is what some experts on the subject think, who are against this type of healthy exercise. Nevertheless, there are also those who show their utmost uncompromising support and reject any pseudo-Pilates form of exercise or mixture of the Pilates principles with [...]

Pilates benefits

When will I begin to notice the first results?

One of the things we are always more interested in knowing is when we will feel that the Pilates exercises we are working on show their first results. Do I have to do as many hours as people spend in the gym to feel the first results? We will help you find out.

The [...]

Pilates class

Prices

Prices will greatly depend on the activity centre where you attend your classes and the price bands will change accordingly. Nevertheless, we can offer you some tips so that you know how much money is usually spent in order to achieve a perfect Pilate exercise.

Normal the prices tend to be around £18 [...]

Pilates exercises

Pilates exercises: Open leg rocker

Here are some details of the most important exercises of the Pilates method. Do not miss the next explanation. It is not only funny, but it will also bring excellent benefits to your body.

One of Pilates’ favourite exercises in his book is the open leg rocker. We work the muscles in our [...]